• Judgment Detox

  • Release the Beliefs That Hold You Back from Living a Better Life
  • De : Gabrielle Bernstein
  • Lu par : Gabrielle Bernstein
  • Durée : 5 h et 10 min
  • Version intégrale Livre audio
  • Date de publication : 02/01/2018
  • Langue : Anglais
  • Éditeur : Simon & Schuster Audio
  • 3 out of 5 stars 3,0 (2 notations)

Description

From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness.
Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.
The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
The six steps include:



Witness your judgment without judgment
Honor the wound
Put love on the altar
See for the first time
Cut the cords
Bring your shadows to light

This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.
©2018 Gabrielle Bernstein (P)2018 Simon & Schuster, Inc.
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1 out of 5 stars
Auteur(s) : salima le 27/03/2018

well...mhh

I don't understand how this content could make it into a book...I loved Gaby's previous book "the Universe has your back" which I plan to re-read several times in the upcoming years but "the judgement detox"...I don't know...feels like there is nothing valuable for the reader, apart from things already heard God-knows-how-many-time.
hope it's just my opinion though, and that others will find sth valuable in it. specially if it's the first book written by her that you're reading because be assured that she wrote others much more worthy of your time, I promise.

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