• Brain Rules (Updated and Expanded)

  • 12 Principles for Surviving and Thriving at Work, Home, and School
  • De : John Medina
  • Lu par : John Medina
  • Durée : 8 h
  • Version intégrale Livre audio
  • Date de publication : 02/09/2014
  • Langue : Anglais
  • Éditeur : Pear Press
  • 4.5 out of 5 stars 4,3 (22 notations)

Description

Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget - and so important to repeat new knowledge? Is it true that men and women have different brains? In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: Every brain is wired differently. Exercise improves cognition. We are designed to never stop learning and exploring. Memories are volatile. Sleep is powerfully linked with the ability to learn. Vision trumps all of the other senses. Stress changes the way we learn. In the end, you’ll understand how your brain really works - and how to get the most out of it.
©2014 John J. Medina (P)2014 John J. Medina
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Critiques

"Dissects the workings of the brain in plain English, explaining its role in the workplace and classroom…a writing style that makes words leap off the page."- ( USA TODAY
"Few people are better qualified to help managers sift through all the hype than John Medina."- Harvard Business Review
"Brain Rules is one of the most informative, engaging, and useful books of our time."- Garr Reynolds, author of Presentation Zen
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4 out of 5 stars
Auteur(s) : Damien Thouvenin le 04/07/2018

Les neurosciences pour tous

Un livre clair et didactique sur le cerveau, ses modes de fonctionnement et ce qu'on peut en tirer comme clé pour notre fonctionnement personnel et professionnel, seul ou en collectivité.
Chaque chapitre traite d'un sujet (le sommeil, l'attention, l'apprentissage, la diététique ... etc.) et explique comment marche notre cerveau, ce qui irait à contre sens ou au contraire permettrait de mieux tirer parti de cette connaissance.
C'est agréable à écouter, instructif et jamais ennuyeux. De la très bonne vulgarisation

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5 out of 5 stars
Auteur(s) : Shook-Pui le 09/10/2016

Very good and useful book

This is an evidence based, information packed, but reader friendly book, that at the end of your reading, you will have a much improved sense of how our brains generally function, and what kind of approaches we should adopt to enhance positively our learning experience and to get better results. It has much profound implications as to how schools and businesses are supposed to set up and function to achieve the intended outcome for students and employees alike. The only draw back I find with this audiobook is that personally, I find the reading pace a bit too fast and it is sustained at such pace throughout the entire book. In order to absorb, digest and reflect on the content better, I would suggest reader to pause as often as he or she requires before continuing.

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