Description

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
In Unf*ck Yourself, Bishop leads you through a series of seven assertions:



I am willing
I am wired to win
I got this
I embrace the uncertainty
I am not my thoughts; I am what I do
I am relentless
I expect nothing and accept everything

Lead the life you were meant to have - Unf*ck Yourself.
©2016 Gary John Bishop (P)2017 HarperCollins Publishers
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5 out of 5 stars
Auteur(s) : Utilisateur anonyme le 22/03/2018

Great discovery! 5☆!

I've read a lot of self help and personnal development books over the last year and the delivery and the content of this one is very special for some reason. (And that voice, omg!) Easy to read, short and straight to the point. LOVED IT. It's the kind of book I'll read way more than once. A self help book that REALLY helps (without any sort of superior spiritual antity..just your own psychology and brain). I am looking forward to read more from that author. ♡♡♡

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