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This one person who was going on a month course with me seems to be always miserable and it affected my energy so much. This audio really helped me stay in my own zone and not feel guilty about that. The music and Kev Thompson's voice are mixed really well and has an ambient feel, very relaxing, unobtrusive. The messages, affirmations are so spot on. I will be buying more from Kev Thompson and Jupiter productions. Many thanks!