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Attached
- The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love
- Lu par : Walter Dixon
- Durée : 7 h et 10 min
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Description
Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.
Attachment theory forms the basis for many best-selling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships - until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes.
In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: "anxious" people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. "Avoidant" people equate intimacy with a loss of independence and constantly try to minimize closeness. "Secure" people feel comfortable with intimacy and are usually warm and loving. Attached guides listeners in determining what attachment style they and their mate (or potential mates) follow. It also offers a wealth of advice on how to navigate relationships more wisely, given a listener's attachment style and that of his or her partner. An insightful look at the science behind love, Attached offers a road map for building stronger, more fulfilling connections.
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Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
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Histoire
- Brice
- 16/10/2018
life-changing
travail de synthèse important présenté de façon structurée et claire. des concepts simples qu'il est possible de mettre en pratique au quotidien.
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Global
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- el
- 01/05/2019
Best relationship book ever
This book will not only tell you how you relate to others but also why it may seem complicated to so many. It will explain how to find the best person for you, why some people keep on chasing the wrong persons. Very simply, but scientifically, it lays out the basic needs every human needs in term of relation and love. I listened to it and will go through it again. I recommend this book to everybody and widh I had read it before.
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- Laure Merlin
- 02/12/2018
giving peace
truly great book, enlightening, uplifting, research based and practical. gave me peace after being puzzled for months about a relationship.
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