The Obesity Code
- Unlocking the Secrets of Weight Loss
- Lu par : Brian Nishii
- Durée : 10 h et 9 min
- Version intégrale Livre audio
- Date de publication : 20/12/2016
- Langue : Anglais
- Éditeur : Audible Studios
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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Avis des auditeursPlus utile
Auteur(s) : Stanford K. McCoy le 22/02/2018
Weak performance of a good book
Considérez-vous la version audio meilleure que la version papier ?
Inarticulate reading of an articulate and interesting book. When reading a book with a lot of scientific terms, it is important that the performer studies those terms carefully and pronounces them clearly and correctly. Unfortunately this performer appears not to have done enough homework, resulting in distracting mispronunciations and an overall impression of inarticulateness. Having heard the author interviewed on YouTube, I would have vastly preferred to hear this book performed by the author.
Seriez-vous prêt à écouter une nouvelle performance de Brian Nishii ?
No, I was disappointed with the performance.