The End of Heart Disease by Joel Fuhrman | Includes Analysis

  • Par Instaread
  • Lu par Sam Scholl
  • 0 h 19 min
  • Version intégrale | Livre audio

Résumé de l'éditeur

Summary of The End of Heart Disease by Joel Fuhrman | Includes Analysis
Preview:
The End of Heart Disease is a call to action. Author Joel Fuhrman proclaims that the nation's number one killer, heart disease, can be defeated with a simple choice: Either embrace a nutrient-rich diet or risk losing your life to a preventable heart condition. Most Americans unwittingly consume a diet that is slowly shortening their life and impinging on their health and well-being. Inevitably, poor health outcomes arise.
High blood pressure, high cholesterol, and heart conditions are particularly common among Americans because the typical American diet relies on high-sodium, processed foods, and animal products; it neglects the vast diversity of fruits, vegetables, beans, and nuts that Americans should be consuming instead. However, when these conditions land someone in the doctor's office or the emergency room, patients are too often counseled to seek a quick but risky fix: a pill or a procedure.
PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.
Inside this Instaread summary of The End of Heart Disease


Overview of the Book
Important People
Key Takeaways
Analysis of Key Takeaways

About the Author
With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

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the summary doesn't give enough information

not enough information concerning different types of heart disease. similarly there's not enough data on different nutrient rich foods.
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- alfredx

Détails du livre audio

  • Date de publication : 10-06-2016
  • Éditeur : Instaread