Food Addiction: Top Ways to Stop Emotional Eating, Overeating, Binge Eating

  • Par Janie Sanders
  • Lu par Jane Ellen
  • 0 h 49 min
  • Version intégrale | Livre audio

Résumé de l'éditeur

Are you struggling with emotional eating disorders or food addiction?
Do you eat when you are disappointed, tense, or anxious?
Are you trying and failing to lose weight?
In the United States alone, over 30 million adults suffer from significant eating disorders at some times in their lives. Eating disorders are a serious problem that affect a person's emotional and physical health. They can lead to various heart diseases and cancer.
If you're an emotional eater, you're most likely using food to keep yourself from feeling bad. But as many have already discovered, the bad feeling always comes back multiplied, which leads to greater feelings of inferiority, guilt, shame, blame, and depression and a lack of confidence.
How would you like to change your life and have better health and a better body?
By getting your copy of Food Addiction: Top Ways to Stop Emotional Eating, Overeating, Binge Eating, you'll discover a step-by-step and easy-to-follow guide that reveals the secrets to finally overcoming your eating disorder, losing weight, and gaining an attractive body. You'll also find simple exercises to perform in order to control stress, depression, anxiety, and loneliness.

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Les plus utiles

Poor book

I really regret I bought this book. It doesn't help at all, just explain what is binge eating.
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- Margot

Détails du livre audio

  • Date de publication : 25-02-2016
  • Éditeur : Digital Print House